Why We Are Here

Widowhood Real Talk With Dr. Tina #WRTWT is a Registered 501(c)3 organization that creates a safe space for candid discussions on the grief journey through our weekly podcast and daily social content. We also connect the widowhood community with an extensive range of professionals, materials, and support groups to foster encouragement, healing, and hope. We are on this grief journey with you to help develop a fantastic life you love and not just exist.

Our Founder, Tina, was born and raised in Chicago, Illinois. After graduating high school, she enlisted in the United States Army and Retired in 2020 as Chief Warrant Officer Two. While in the army, she pursued higher education, earning a bachelorโ€™s degree in Finance with a minor in Accounting. Tina was ordained into the ministry in August 2010 and provides Empowerment Life Coaching. While in the army, she met her late husband, Mark W. Fornwald. Tina and Mark married and had two adult children, Catherine and Alexander. Their children were and are the heartbeats of their cherished 32 years together.

In 2015, Tina was diagnosed with breast cancer. With the love of Mark, her children, family, friends, and faith, Tina survived several operations and cancer treatments. Then, in 2017, Mark and Tina were enjoying a weekend in Delaware when Mark had a massive heart attack, and the man she loved for 32 years died. The life Tina had come to love was suddenly turned upside down. She sought solace in God, family, friends, and therapy to figure out life without Mark in the following days, months, and years. Tina has learned to live again through healthy coping skills, the love and support of family, friends, and other widows/widowers, therapy, and her faith.

Tina began connecting with other widows and widowers to gain insight and understanding of this challenging journey, which became instrumental to her well-being. Over the years, Tina became the person other widows and widowers sought out for advice on navigating their grief. As Tina learned to find her way in life, love found her again in Fred M. Jackson, whom she wed in February of 2022.

Dr. Tina's Debut Novel Is Now Available

Dr. Tinaโ€™s first novel, The Five Widows Club, is a powerful extension of the work she does through Widowhood Real Talk With Dr. Tina.
Five women. One fire. Everything changes.

This unforgettable story follows five widows as they navigate grief, identity, faith, friendship, and unexpected courage as they rebuild lives they never asked for.

Visit TinaFornwald.com to learn more, join the mailing list, and be the first to receive updates about the book launch and upcoming events.

While Widowhood Real Talk With Dr. Tina provides real-life support and community, The Five Widows Club explores these themes through story, reminding us that grief and growth can coexist.
the five widows club

Mission Statement

Widowhood Real Talk With Dr. Tina (WRTWT) is dedicated to facilitating healing from grief by offering safe and supportive group opportunities for individuals to share their stories, challenges, and successes. We believe in the power of human connection as a vital pathway to reclaiming a fulfilling life after loss. Acknowledging the barriers that may hinder in-person engagement, we leverage the internet and social media to foster a global community within the widowhood experience. Through our free support groups, podcasts, and an extensive library of resources, we provide valuable insights on a wide range of experiences and challenges, empowering individuals to navigate their journey toward a meaningful life after loss.

Impact Statement

At Widowhood Real Talk With Dr. Tina, we transform the experience of widowhood by fostering healing, resilience, and empowerment. Through support groups, grief coaching, educational programs, and community initiatives, we equip widows and widowers with the tools they need to navigate loss and rediscover joy. Our impact extends beyond individuals, strengthening families and communities by breaking the silence around grief and ensuring that no widow or widower walks their journey alone.

Vision Statement

Widowhood Real Talk With Dr. Tina envisions a world where no widow or widower grieves alone. We strive to create a compassionate and inclusive community where those who have experienced loss are empowered to heal, rebuild, and thrive. Through education, advocacy, and meaningful connections, we aim to reshape the narrative of widowhoodโ€”turning pain into purpose and fostering a future filled with hope, support, and renewed strength.

Overarching Goals for Widowhood Real Talk With Dr. Tina

1

Provide Compassionate Support

Foster a safe, nurturing space where widows and widowers can openly share their grief journey without judgment, ensuring they feel heard, understood, and supported.

2

Offer Education & Resources

Develop grief coaching programs, workshops, and resource materials tailored to help individuals navigate life after loss with confidence and clarity.

3

Build a Strong Community

Strengthen connections through support groups, peer mentorship, and interactive discussions, both virtually and in-person, ensuring no widow or widower feels alone.

4

Empower Through Healing & Growth

Equip widows and widowers with practical tools to rebuild their lives, regain confidence, and discover renewed purpose through structured coaching, journaling, and self-care practices.

5

Break the Silence on Grief

Use social media, live discussions, and the Widowhood Real Talk With Dr. Tina podcast to amplify stories, challenge societal misconceptions, and foster a culture of empathy and understanding around widowhood.

6

Support Families & Future Generations

Provide guidance and resources for widowed parents raising children, helping them navigate grief as a family while ensuring emotional and financial well-being.

7

Expand Outreach & Accessibility

Leverage digital platforms, social media content, and virtual events to reach widows and widowers worldwide, offering accessible support regardless of location or background.

8

Facilitate Virtual & In-Person Connections

Host regular online and in-person gatherings, workshops, and retreats to create opportunities for healing, personal growth, and meaningful relationships.

9

Sustain Long-Term Impact

Establish partnerships, secure funding, and develop sustainable initiatives that allow Widowhood Real Talk With Dr. Tina to continue expanding its reach and making a lasting difference.

Become a Beta Reader

Be One of the First to Read My New Novel

The Five Widows Club is a novel born from pain, truth, and sisterhood. It follows the journey of five womenโ€”each navigating loss in her own wayโ€”who discover unexpected healing through connection, firelight, and fierce honesty.

I’m inviting a small group of trusted readers to be part of something special:
๐Ÿ“– Beta: Read this story before itโ€™s officially released.
๐Ÿ’ฌ Share your thoughts, impressions, and honest feedback.
๐Ÿ“ฌ In return, youโ€™ll get early access to the whole book and my heartfelt thanks.

What Youโ€™ll Receive:
– A digital Advance Reader Copy (ARC) of The Five Widows Club
– A chance to shape the final book with your voice
– Your name listed in the acknowledgments (optional)

Thank you for being part of this journey. Your feedback is a gift, and Iโ€™m so honored to share it with you.

With gratitude,
Dr. Tina Fornwald
Founder, Widowhood Real Talkโ„ข

The Best Love After Loss Tips For 2025

Welcome to “The Best Love After Loss Tips For 2025,” a weekly discussion exclusive to YouTube that benefits someone considering or currently dating a widow and the widow herself.

Please submit your questions in the comments below or email them to widowhoodrealtalk@gmail.com. Dr. Tina R. Fornwald, the host of our weekly discussion, is a woman on a mission to help and support others navigate through grief. She has been working in the grief community since 2017.

As a Grief Coach, she is on this grief journey with you in the hope of helping you develop a fantastic life you love and not just exist. In this weekly discussion, Tina leverages her 38 years of knowledge and experience from being with her late husband, raising two adult children, serving in the United States Army, providing marriage counseling, working in the grief community, dating at fifty-one, and marrying her current husband.

Navigating The Rollercoaster Of Grief: How To Cope With Emotional Triggers in Four Par

Unveiling The Emotional Triggers Of 2024: The Epic Beginning Part 1 of 4

Experience the emotional rollercoaster of triggering seasons in 2024 in this heartfelt video series. Join us as we delve into the memories and struggles triggered by significant dates after a loss.

Discover Your Emotional Triggers For Ultimate Self-care Part 2 of 4

Watch this heartfelt video to learn how to care for yourself during your triggering season. Discover the importance of recognizing triggers, setting boundaries, and practicing self-care.

The Most Emotional Triggers & How Grief Changes You Part 3 of 4

Join me on a heartfelt journey through the most emotional triggers and discover how grief can change someone.

Unlock The Full Potential Of Emotional Triggers In 2024: Empower Humanity! - Part 4 of 4

Join us on a profound exploration of emotional triggers and their impact on serving others in 2024. In this first installment of a four-part series, witness the raw emotions of grief and the gift of empathy in empowering humanity.

Donations

Thank you for being a part of hope and healing. Your donation to #WRTWT is greatly appreciated. Widowhood Real Talk with Dr. Tina is a registered 501(c)3.

100% of all donations go to supporting the mission of #WRTWT

Check Out Our Sponsors!

Bernard

Your input on the podcast was good

Your input on the podcast was good. I appreciated your honesty with the building. Honesty with your tax business. My mom passed in 2017 and our Dad needed support from all. Especially my wife.

Sally

You did great

You did great for your first time on a podcast! Glad you're our neighbor ๐Ÿ˜Š

Jennifer

Looooved it!!

Looooved it!! For so many reasons: #1 - you are a wise, and well spoken woman!! #2 - I find comfort and joy in hearing the differences in you and Kim (the host) - because it celebrates our friendship! That you can see past the differences in people and sync with what you connect with. #3 - without "selling" Widowhood Real Talk - you drew me and I'm sure others, into what it is about.

Timothy

I can hear the love in your voice.

Alycia

Thank you for sharing

This is awesome and you are amazing and God continue to bless and grow your podcast. Thank you for sharing. Blessings!๐Ÿ™

Kelli

Loved it

Listened to the whole thing Loved it โค๏ธ

Maureen

Truly inspirational

GM Tina. I just finished listening to the podcast and it was truly inspirational. Thank you so very much for sharing. I can't tell you how much things that you shared resonated with me in simple txt message. But I wanted to let you know that I really appreciated your transparency, and so many of the little nuggets that you shared about being true to yourself. Hopefully I will get the opportunity to share with you sometime face to face.

Rose

OH SO GOOD TO ME!!

Lord, Tina that was OH SO GOOD TO ME!! Thank you so much for always sharing with me and keeping me lifted in your prayers. Y'all better do your God assignments in the earth realm ๐Ÿ™๐Ÿพ๐Ÿ™๐Ÿพ I am so godly proud of you both! Since I'm back in school and running my business, I hope to keep up with each podcast, but know that you both are in my prayers always. Love you much ๐Ÿฅฐ๐Ÿ™๐Ÿพ

Sharon

Amazing gifts

Thank you for sharing this. I just finished listening. You have amazing gifts and I thank God for you. The mission, vision and purpose God had given you is so important and is filing a much needed gap. Love you Sister. ๐Ÿ™๐Ÿฝ

Naomi

Awesome

Tina this is so awesome ๐Ÿ‘๐Ÿพ

Georgette

Excellent Podcast

So happy for you!!! Well Done ๐Ÿ‘ as always you are very articulate and to the point of what you want to say. EXCELLENT PODCAST.

Alma

Awesome!

Awesome! ๐Ÿ™Œ๐Ÿพ๐Ÿ™Œ๐Ÿพ๐Ÿ™Œ๐Ÿพ I rejoice with you for your excellent work and steadfast commitment! Blessings ๐Ÿ’•๐Ÿ•Š๐Ÿ’•

Jerrie

Outstanding

The podcast was outstanding.๐Ÿ™Œ๐Ÿผ๐Ÿ‘๐Ÿผโค๏ธโค๏ธ

Melissa

You are amazing!

You are amazing! Great advice to be true to who you are and your convictions without caring about the judgement of others. You were genuine and motivating. I'm inspired to be me!

Bernard

Your input on the podcast was good

Your input on the podcast was good. I appreciated your honesty with the building. Honesty with your tax business. My mom passed in 2017 and our Dad needed support from all. Especially my wife.

Sally

You did great

You did great for your first time on a podcast! Glad you're our neighbor ๐Ÿ˜Š

Jennifer

Looooved it!!

Looooved it!! For so many reasons: #1 - you are a wise, and well spoken woman!! #2 - I find comfort and joy in hearing the differences in you and Kim (the host) - because it celebrates our friendship! That you can see past the differences in people and sync with what you connect with. #3 - without "selling" Widowhood Real Talk - you drew me and I'm sure others, into what it is about.

Timothy

I can hear the love in your voice.

Alycia

Thank you for sharing

This is awesome and you are amazing and God continue to bless and grow your podcast. Thank you for sharing. Blessings!๐Ÿ™

Kelli

Loved it

Listened to the whole thing Loved it โค๏ธ

Maureen

Truly inspirational

GM Tina. I just finished listening to the podcast and it was truly inspirational. Thank you so very much for sharing. I can't tell you how much things that you shared resonated with me in simple txt message. But I wanted to let you know that I really appreciated your transparency, and so many of the little nuggets that you shared about being true to yourself. Hopefully I will get the opportunity to share with you sometime face to face.

Rose

OH SO GOOD TO ME!!

Lord, Tina that was OH SO GOOD TO ME!! Thank you so much for always sharing with me and keeping me lifted in your prayers. Y'all better do your God assignments in the earth realm ๐Ÿ™๐Ÿพ๐Ÿ™๐Ÿพ I am so godly proud of you both! Since I'm back in school and running my business, I hope to keep up with each podcast, but know that you both are in my prayers always. Love you much ๐Ÿฅฐ๐Ÿ™๐Ÿพ

Sharon

Amazing gifts

Thank you for sharing this. I just finished listening. You have amazing gifts and I thank God for you. The mission, vision and purpose God had given you is so important and is filing a much needed gap. Love you Sister. ๐Ÿ™๐Ÿฝ

Naomi

Awesome

Tina this is so awesome ๐Ÿ‘๐Ÿพ

Georgette

Excellent Podcast

So happy for you!!! Well Done ๐Ÿ‘ as always you are very articulate and to the point of what you want to say. EXCELLENT PODCAST.

Alma

Awesome!

Awesome! ๐Ÿ™Œ๐Ÿพ๐Ÿ™Œ๐Ÿพ๐Ÿ™Œ๐Ÿพ I rejoice with you for your excellent work and steadfast commitment! Blessings ๐Ÿ’•๐Ÿ•Š๐Ÿ’•

Jerrie

Outstanding

The podcast was outstanding.๐Ÿ™Œ๐Ÿผ๐Ÿ‘๐Ÿผโค๏ธโค๏ธ

Melissa

You are amazing!

You are amazing! Great advice to be true to who you are and your convictions without caring about the judgement of others. You were genuine and motivating. I'm inspired to be me!

Widowhood Secret Santa Program Application

Step 1 of 2

Bringing Joy & Support to Widowed Families

This application is open to all widows and widowers with children between the ages of newborn to 18 years old. Special needs children over the Age of 18 are also eligible.

Parent/Guardian Information

Address(Required)

Child(ren) Information

Do you have a special needs child over the Age of 18?(Required)
Click the plus (+) icon to add more names.(Required)
Child's Name
Age
 
Click the plus (+) icon to add more names.

Please share a little about your situation, what this program would mean to you, and any special circumstances.
What Type of Support Would Be Most Helpful?(Required)
  • All gifts will be handled through your Amazon Wish List link.
  • A completed consent form must be submitted for consideration with this application.
  • Nominations will be announced on September 1st.

This field is for validation purposes and should be left unchanged.
Name(Required)

Walk For Love 2025

Support grief awareness and Walk For Love in style. Proceeds help fund free grief support programs. Merchandise is available now, with new batches printing every 15 days โ€” so order early to ensure you receive your items before the August kickoff on August 3,  2025

๐Ÿ›๏ธ How It Works

- Order anytime โ€” Bonfire prints new merchandise every 15 days

- First shipping window: Orders placed by July 11 ship between July 1โ€“11

- All items ship directly from Bonfire

- Order early to wear your gear for Walk For Love in August!

๐Ÿ‘• Apparel โ€“ T-Shirts, Sweatshirts & Hoodies

๐Ÿ›’ Order here: https://www.bonfire.com/walk-for-love-2025-1

๐Ÿ’ฒ Price: $23โ€“$42

๐Ÿ“ Sizes: Youth to 3XL

Over 20 different colors

๐Ÿ“ Notebook

๐Ÿ›’ Order here: https://bonfire.com/walk-for-love-2025-notebook-1

๐Ÿ’ฒ Price: $22.99

Great for journaling, writing affirmations, or gift-giving.

โ˜• Mug

๐Ÿ›’ Order here: https://bonfire.com/walk-for-love-2025-mug

๐Ÿ’ฒ Price: $19.99

Sip your morning coffee with a message of love and remembrance.

๐Ÿšถโ€โ™€๏ธ Travel Mug

๐Ÿ›’ Order here: https://bonfire.com/walk-for-love-2025-travel-mug-1

๐Ÿ’ฒ Price: $24.99

Keep your drinks hot or cold while walking for love.

๐Ÿ’ง Water Bottle

๐Ÿ›’ Order here: https://bonfire.com/walk-for-love-2025-water-bottle-2

๐Ÿ’ฒ Price: $29.99

Hydration meets heart โ€” perfect for walkers everywhere.

๐Ÿ“ฃ Additional Notes

At checkout, encourage shoppers to select your board member's name from the referral dropdown to help us track outreach.

Use and promote hashtags: #WFL2025 and #WRTWT

Perfect for walking during the event or repping all year long.

Mental Health Walkathon to provide encouragement and inspiration for the grieving struggling with depression and isolation.

During the Walkathon, we walk together, united in our mission to support mental health. From August 3 - 9, 2025 we encourage you to walk one mile daily. Share your journey by posting a picture on your favorite social media platform with #WRTWT #WALKFORLOVE, and letโ€™s inspire others to join us.

Funds from the Walkathon will allow Widowhood Real Talk With Tina to conduct an Annual Grief Garden and a Butterfly release ceremony and provide participants journals & pens.

Three ways to participate

Purchase merchandise ~ In Development

Donate: https://app.99pledges.com/fund/walkforlov

Make your pledge, 1-mile daily day August 4 โ€“ 10, and post #WRTWT #WALKFORLOVE: https://app.99pledges.com/fund/walkforlov

To Start your pledge team, email widowhoodrealtalk@gmail.com for details.

Register on Eventbrite: https://www.eventbrite.com/e/1223004923649?aff=oddtdtcreator

Welcome to our first-time visitor!

Please complete your details below and receive โ€œFirst 90 Days Grief Guide.โ€

Name