Coping Skills

A Widower’s Journey Of Hope With Francisco R.

Widowhood Real Talk with Tina | Francisco Rodriguez | Widower's Journey

  I sit down with Francisco R. who opens up about his widower’s journey, as well as his complex experiences with love, loss, and the complexities of grief. We delve into his unique perspective on navigating life after the sudden passing of his wife, Audra. From the challenges of long-distance dating, the unexpected health struggles, to the importance of open communication about death, this episode offers a poignant and insightful look at the realities of grief. Discover how to find the strength to move forward and fully appreciate the resilience of the human spirit. I am sharing my experience of loving the same man for 32 years, a mother to two adult children, a retired military officer, a breast cancer survivor, and my connections with others. Anyone experiencing suicidal thoughts should reach out to a suicide hotline or local emergency number in their country: Suicide Hotlines and Prevention Resources Around the World. — Watch the episode here   Listen to the podcast here   A Widower’s Journey Of Hope With Francisco R. Francisco, welcome to the show. Thank you for having me here. Thank you for being here. I want to tell you, for whatever reason in our world, we don’t get a lot of men willing to share about their journey, but we have a lot of male readers, so I appreciate you being here and showing up for them. For any of the men who are reading, if you are interested in sharing your journey or maybe you know a gentleman who is, please have them contact me at my email address. Francisco, where are you from originally? Life In Barcelona Compared To Cincinnati I’m from Spain. I was born and raised in Barcelona. Life brought me to many places around the world, and I am based in Cincinnati, Ohio. Barcelona, what does that look like compared to Cincinnati, Ohio?     It’s different. One of the things that took me some time to get used to was the eating schedule. In Barcelona, we have lunch around 1:30, 2:00, or even 3:00 in the afternoon. We have dinner no sooner than 9:00 in the evening. It’s a different type of life. It is a big city, it’s a very international city with lots of tourists, lots of history. Cincinnati is much wider. I love being here, but those would be the main differences. First meal at 1:00 PM is that what you said? 1:00 and 1:30. Later then. What time does your day start generally or what time did your day start when you were in Barcelona? When I used to work there, I was working at the university. I was in grad school. I was working as what here in the US you call a TA and also doing my research. I always tried to avoid the rush hour because I had to travel for almost one hour in the subway, and if I did that at 7:00 in the morning, it was extremely packed and very unpleasant. I used to have a delayed schedule. I used to work from 9:30 or 10:00 in the morning until 8:00 in the evening to avoid rush hour in the morning and rush hour in the evening. What time did you, on average, open your eyes and start moving for the day? Back then, I was extremely energized. I’m getting older, as you can see. Hold on. Let me make sure that, yes. Life there was different. I used to wake up around 7:00 in the morning, but I could go to bed around 3:40 in the morning. I was fully functional until very late. I would just come back home around 9:00 in the evening, then hang out with friends, go out for dinner, or simply stay up and read study, or watch TV. Life was different. Now when I look back, it’s like, “What happened?” Now I fall asleep at 10:00 at night. I was about to say, imagine if you had a routine now where you were having to stay up as late as you did and then get up like that. I would need at least six more coffees. For the record, you said you had two. When some people hear the word coffee, what do you think they are hearing versus what you are drinking? I drink the smallest size of coffee, espresso a very strong one. I always buy Italian coffee. The potency of that, in comparison to probably this cup that I’m drinking, what does that look like? Much stronger. A cup like this size is much more coffee than probably what you can have in a big coffee mug. Francisco’s Unique Coffee Habits Why is that, for someone that’s not a coffee drinker, to try to understand why that’s going to be more caffeinated than a larger cup? It’s more concentrated. You have a much higher concentration. I understand the point of drinking large coffees. When I was living in Spain, I found no point. What’s the point of drinking a half-gallon of coffee? I didn’t understand that but then life brought me to Germany, which also has very cold weather. Then having something warm in your hands, it’s always very nice and comforting. Then I also started drinking larger coffee, but mostly to keep my hands warm. I still do it right now. I’m used to it. I am versatile. I drink a short coffee at home. I drink a half-gallon of coffee at work. How much coffee are you having a day on average? Probably too much. Maybe five cups. What is the latest you can have coffee? When I was living in Spain, I could even have coffee before going to bed. I don’t even understand that. Now though, how many was the latest you can have coffee? I could even have coffee before going to bed. I can fall asleep even here on the floor. I don’t have any problems sleeping. If I have coffee, let’s say

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Coping With A Son’s Murder With Laureen Flood Rivers

Widowhood Real Talk with Tina | Laureen Flood Rivers | Son’s Murder

  No mother should be burying their children, and no mother deserves to deal with their son’s murder. Unfortunately for Laureen Flood Rivers, she had to face the heavy burden of losing her son to gun violence in 2003. In this episode, she looks back on her story of grief, isolation, and coping after the brutal death of her son, as well as how it shook and ultimately transformed her relationship with God. She recounts how she let go of anger and found inner peace after forgiving those responsible for his murder. Laureen also emphasizes the urgent need to take action, especially from church communities, to finally put an end to the vicious cycle of gun and gang violence. I am sharing my experience of loving the same man for 32 years, a mother to two adult children, a retired military officer, a breast cancer survivor, and my connections with others. Anyone experiencing suicidal thoughts should reach out to a suicide hotline or local emergency number in their country: https://www.psychologytoday.com/us/basics/suicide/suicide-prevention-hotlines-resources-worldwide. — Watch the episode here   Listen to the podcast here   Coping With A Son’s Murder With Laureen Flood Rivers My guest is Ms. Laureen Flood Rivers. Hi, Laureen. Hi, Minister Tina. Why are you laughing? What’s so funny? Just the Minister Tina, your face. I can’t help it. That’s okay. Some of you may not know that I’m an ordained minister, and that is nothing that I have a problem with. I’ll actually explain that. Thank you for making that point of conversation. When Widowhood Real Talk with Tina was started, it was created with the intention to meet people at their point of need in their grief. I know that sometimes when people are grieving, their relationship with their faith is shot to trash, and I did not want that to be a hindrance. When my pastor and I spoke about me starting this nonprofit, we spoke about the idea that, one, everyone is not a Christian, and I understand that. I didn’t want the idea that I am an ordained minister underneath the Christian faith to be a hindrance for someone, that they could not feel love and support when they interact with me. Because if Minister Tina came first, that’s what they would see. Not only would they hear the word minister, they would probably think about every minister that relates to their past. Whether that was a positive or negative experience, it would become standoffish. The intention was this nonprofit is not faith-based. Mentioning my own personal story, my faith in God is the only way that I have been able to endure this great loss. Yes, I am an ordained minister, and she is. Laureen knows how relationships started in that particular part of my life. That is how our relationship is. I don’t have a problem with it because I know that that’s what God has called me to do.     Losing A Son What I know is true in me walking in my calling, whether the title is upfront, the love is felt. That is what I believe that people are supposed to receive from God, not a title, not this concept of being judged, but meeting people at their place of need and, in that place of need, filling that relationship with God. People will ask me, like, “Like how, for real? Like you have not lost all your mind?” And I will start with this, a lot of times, people are mad and upset with God, and they’re holding that inside. I have learned from the people that I’ve interacted with that until they’re able, to be honest, that they’re mad with God, they can be stuck in a place where they are not honestly dealing with their grief in all aspects of it. What would you say to that part? My relationship with you started in the heart of my grief over the loss of my son. Your son’s name? Jihad. We called him Haddi. His name is Jihad Nasir Rivers, and we call him Haddi. Jay Rock, he had a lot of, he’s my baby. I’m the youngest child of five. We’re going to go with Haddi today? We’re going to go with Haddi because that’s how everybody related to him. When I met you at Shawnee Church, I didn’t have a great relationship with my home church, which was about an hour and a half away from where I’m located in New Jersey. I love my bishop. I love him. He was the first male father figure, the first male that I actually reverenced in my life was a bishop. I couldn’t talk to him. I thought I could talk to him after, I’m going to say the death. My son was murdered, and it’s clear that he didn’t just up and die. He died at someone else’s hand. It was hard for me to understand why God chose to take my son. Did it start with, “How did God let this happen to me?” Yes. It was a lot. I saw you trying to process that. It was like, “God, I’ve been serving you. God, I’ve been faithful. God, I’ve been doing this. How did this happen to my baby?” My question was, “God, have I been serving you right? Have I been serving you in spirit and truth?” I was Muslim, and I chose Jesus as my Lord and Savior. It was a transition for my family. My children, I started them off, they just knew Muslim. I believe that I became Muslim because my brother was Muslim. I don’t believe that I chose it for my relationship with God or a god. I think that it was just you following who is into religion. I had to find something at the time, and my mother didn’t display that, but anyway, let me get back to how I was feeling about God. The night that my son was murdered, I have a

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Widowhood Secret Santa Program Application

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Bringing Joy & Support to Widowed Families

This application is open to all widows and widowers with children between the ages of newborn to 18 years old. Special needs children over the Age of 18 are also eligible.

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  • All gifts will be handled through your Amazon Wish List link.
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  • Nominations will be announced on September 1st.

Walk For Love 2025

Support grief awareness and Walk For Love in style. Proceeds help fund free grief support programs. Merchandise is available now, with new batches printing every 15 days — so order early to ensure you receive your items before the August kickoff on August 3,  2025

🛍️ How It Works

- Order anytime — Bonfire prints new merchandise every 15 days

- First shipping window: Orders placed by July 11 ship between July 1–11

- All items ship directly from Bonfire

- Order early to wear your gear for Walk For Love in August!

👕 Apparel – T-Shirts, Sweatshirts & Hoodies

🛒 Order here: https://www.bonfire.com/walk-for-love-2025-1

💲 Price: $23–$42

📏 Sizes: Youth to 3XL

Over 20 different colors

📝 Notebook

🛒 Order here: https://bonfire.com/walk-for-love-2025-notebook-1

💲 Price: $22.99

Great for journaling, writing affirmations, or gift-giving.

☕ Mug

🛒 Order here: https://bonfire.com/walk-for-love-2025-mug

💲 Price: $19.99

Sip your morning coffee with a message of love and remembrance.

🚶‍♀️ Travel Mug

🛒 Order here: https://bonfire.com/walk-for-love-2025-travel-mug-1

💲 Price: $24.99

Keep your drinks hot or cold while walking for love.

💧 Water Bottle

🛒 Order here: https://bonfire.com/walk-for-love-2025-water-bottle-2

💲 Price: $29.99

Hydration meets heart — perfect for walkers everywhere.

📣 Additional Notes

At checkout, encourage shoppers to select your board member's name from the referral dropdown to help us track outreach.

Use and promote hashtags: #WFL2025 and #WRTWT

Perfect for walking during the event or repping all year long.

Mental Health Walkathon to provide encouragement and inspiration for the grieving struggling with depression and isolation.

During the Walkathon, we walk together, united in our mission to support mental health. From August 3 - 9, 2025 we encourage you to walk one mile daily. Share your journey by posting a picture on your favorite social media platform with #WRTWT #WALKFORLOVE, and let’s inspire others to join us.

Funds from the Walkathon will allow Widowhood Real Talk With Tina to conduct an Annual Grief Garden and a Butterfly release ceremony and provide participants journals & pens.

Three ways to participate

Purchase merchandise ~ In Development

Donate: https://app.99pledges.com/fund/walkforlov

Make your pledge, 1-mile daily day August 4 – 10, and post #WRTWT #WALKFORLOVE: https://app.99pledges.com/fund/walkforlov

To Start your pledge team, email widowhoodrealtalk@gmail.com for details.

Register on Eventbrite: https://www.eventbrite.com/e/1223004923649?aff=oddtdtcreator