family

Forever My Brother: A Journey Through Grief And Light With Nina Rodriguez

Widowhood Real Talk with Tina | Nina Rodriguez | Grief

  Grief is a universal experience, yet it manifests uniquely for each individual. In this episode, Nina Rodriguez delves into sibling grief and the often-unseen struggles of those who have lost a brother or sister. Nina discusses the challenges of navigating grief within a family dynamic, where parents may be consumed by their sorrow, and the importance of extending grace to one another. She highlights the unspoken truths of masking grief at work and in families, stressing the importance of open communication and acknowledging loss. Join us for an honest and heartfelt conversation about coping with grief, honoring the memory of loved ones, and finding healing in the face of unimaginable loss. I am sharing my experience of loving the same man for 32 years, a mother to two adult children, a retired military officer, a breast cancer survivor, and my connections with others. Anyone experiencing suicidal thoughts should reach out to a suicide hotline or local emergency number in their country: Psychology Today Suicide Hotlines and Prevention Resources Around the World — Watch the episode here   Listen to the podcast here Forever My Brother: A Journey Through Grief And Light With Nina Rodriguez   Hello, Nina. Welcome. Hello, Tina, and thank you so much. It’s an absolute honor to be here. I love your work, and I am so grateful for the opportunity to be here and with your audience. Thank you for that. I’m like, “Are you trying to get me to start crying?” We just said hello. I joked around that I make people cry for a living, in the best way. I want to explain to my audience and people this part of this conversation with us. When we chose the name Widowhood Real Talk with TinaI that name was intentional because even though this organization was birthed out of the passing of my late husband he was my husband when we look at the “hood,” because I’m from Chicago, “hood” means family to me. Being the widow in my hood means that Mark was someone’s brother. Mark was someone’s uncle. Mark was my children’s father. He was someone’s friend.     Every conversation that we have on widowhood is that conversation from who was impacted by the “hood.” Everybody is impacted differently. It could have been his health provider. It could have been his financial advisor or his lawyer. Even though the widow may be the person most visibly impacted, the person that she has lost had different relationships with other people outside of hers, and it’s always important to have a conversation from different perspectives of that person who is no longer here. Their life may be complete, but we are still going through the process of enduring our lives, living, and experiencing in their absence. The Symbolism Of A Butterfly I thank you for being open to having the conversation from your lived experience and in the things that you are doing in this journey, but I want to ask a couple of questions before we get into, maybe, the reason why we are going to talk. Tell me about the butterflies that are behind you, because I am just the blue one. Feel free to turn around. I want to go there. Tell me about those and how you came about them. I will tell you about them, but first, I want to acknowledge something you said that a loss has such a big ripple effect and profound effect on everybody who loved the person. Thank you for making space for these conversations. In my case, I didn’t lose. I’m not a widow yet, not anytime soon but I did lose my brother. He was my only sibling, and he was right behind me, right there. About the butterflies, those butterflies were a gift from my grandmother. She gave them to me when I was sixteen years old, and I have had them since. It’s not like I have a close tie to butterflies or anything like that, but I do to these because they are special. They’re something that she felt like she wanted to give me, and they remind me of her. That big one in particular I was moving, and I told my husband, “Be careful with that one,” and as soon as I said, “Be careful,” he dropped it. He was so mad, and I was like, “Of course you would.” In any case, I feel like it’s symbolic of life. Sometimes it’s a butterfly with a broken wing, and it’s still beautiful, and it still reminds me of my grandmother. I feel like it’s symbolic of her presence. They are beautiful, and I like having them around. I did not even notice that one was broken, and now that you said it but that the beauty did not become less and even paying I never saw that. We focus on Sometimes. Now that’s all I see because I’m looking now. Who is not functioning with some type of broken wing? I feel like that’s so symbolic of life, and that happened also after my brother’s passing. I said, “It feels real to what we are going through right now, very in line with what we are going through.” The Grief And Light Podcast Am I correct that you do a podcast also? Yes. I created and hosted the Grief and Light Podcast, similar to yours in that I like to give a voice to the griever’s experience. Initially, it started with me exploring my grief because, at the time so, he passed September 11, 2019, when I was looking for information, I didn’t find anything about sibling loss. Whatever little information I found was usually about somebody who passed at a very old age and somebody else losing their sibling. I said, “Where are the people who lost their siblings at my age? What are the resources?” At the time, there was nothing. I found one online grief group, and it was all over the

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The Power Of Friendship: Navigating Grief And New Beginnings With Elizabeth Randles

WRT 8 | Friendship

  For today’s episode, Tina Fornwald sits down with her dear friend, Elizabeth Randles. They were both in the military, worked at Tobyhanna Army Depot, deployed to Iraq, and are women of color in the workplace. Liz shares her experience with grief and how her life is in a stage of growth and new beginnings. Their discussion shows the extensive levels of support a friend will give in your time of need.  When you are in your most difficult moments of life, people often scatter, but for Tina, she learned her friends dig in deep and help carry the load. This episode is a testament to the power of friendship and the enduring connections that sustain us through all of life’s ups and downs. Join this candid conversation with Liz. — Watch the episode here   Listen to the podcast here   The Power Of Friendship: Navigating Grief And New Beginnings With Elizabeth Randles Friends Who Were There Thank you for joining us. We’re going to have a conversation with a friend of mine named Elizabeth, who was with me in Tobyhanna with my husband passed. We spent a lot of time together. Liz has gone through some personal losses that she’ll share and what she was able to leverage to have empathy for me and what I was going through. Let’s get into the conversation. Also, I am sorry for the person you have lost. The grief that you are carrying has driven you to be in this conversation. I hope you feel like you are part of my hood and know you are part of the community and you were not alone. Let’s see what this is about.     My guest in this episode under the series, “My Friends Who Were There,” is my girlfriend, Elizabeth. Hey, Liz. How are you? I am good. It has been a minute since we’ve seen each other. I am glad to get to see you and have some catch-up time. It’ll be a year. Who is Elizabeth? Tell us about yourself. Elizabeth is somebody that is constantly growing and evolving. I’m learning more about myself the further I get away from the military because I joined the military at seventeen. That’s all I knew all my life. When I retired, I had to learn who Liz is and that was a process because I didn’t even know what my favorite color was. I didn’t know how to dress for my body type because I always wore a uniform. I had to learn who she is. I’m still learning who she’s still coming to. To be 63, I’m still learning. How old are you? I’m 63 and still learning. You’re flawless at 63. How long were you in the military and in what branch? What did you do? I was in the military for 28 years. I was in the Army. I was a communication electronic repairer. I repaired radios, teletype, and things like that. What were the evolution of your career in the military, the rank you had, and the places you traveled? I made the highest enlisted rank that you can make which is an E-9 Sergeant Major. I’m the first female in my job or my MOS or Military Occupation Specialty to make an E-9. That’s an accomplishment. I’m in a book, the 100 Sergeants Major of Color. There’s a little asterisk next to my name because I’m the first female in MOS. I’ve been all over the world. I’ve been to Kuwait, Germany three times, Korea twice, Fort Campbell, Kentucky twice, Fort Dix, New Jersey, Fort Monmouth, New Jersey, and my last duty station, Tobyhanna Army Depot in Pennsylvania. How about your family, friends, and other things going on outside the work list? I’m an empty nester now. I’m starting my life over as a single person. How old are your children? What are they doing? The oldest is married and he’s doing well. He’s back in school now. The youngest one is in school and going to Lock Haven University. Both of my boys are back in school. When you’re not working and you’re not raising children, what do you enjoy doing? I take myself to the movies, on dates, and out to dinner. I’ve been traveling a lot. I got back from San Diego. I’ve been out to Detroit. I’ve been doing things I love to do. What was the last movie you saw? I’ve seen Missing. The one with Nia Long. It was good. I took myself out to the movies. How did we meet? I was thinking about that. We met around 2008. You were coming in this little back stairwell and I was going down the little back stairwell to go to the bathroom. We bumped into each other and I was like, “You’re new here.” You said, “Yes, I am.” We gave our names and that was it at that time. Our friendship was a very slow processing friendship because it was just hi, bye, and stuff. We never communicated until a few years later. It was when we took that LMP course. Where was here? Tobyhanna where we worked at. We worked at the military base together. We took an LMP class together. We were deployed to Iraq or Kuwait around the same time too. You were in Kuwait when I was coming back. I had a week’s transition there. That was when we started to connect a little bit more past the hi’s and byes. It was a slow process. That was in 2010 or 2011. I met you in 2008. That’s about a three-year span that took off. What do you remember about our friendship and me being in Pennsylvania? The most I remember most is how people were confusing us you, Liz, and me, Tina. We were both like, “We don’t even look alike.” You’re four inches taller than I am and have a darker complexion. We both had locks, but your locks were different from

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Widowhood Secret Santa Program Application

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Bringing Joy & Support to Widowed Families

This application is open to all widows and widowers with children between the ages of newborn to 18 years old. Special needs children over the Age of 18 are also eligible.

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  • All gifts will be handled through your Amazon Wish List link.
  • A completed consent form must be submitted for consideration with this application.
  • Nominations will be announced on September 1st.

Walk For Love 2025

Support grief awareness and Walk For Love in style. Proceeds help fund free grief support programs. Merchandise is available now, with new batches printing every 15 days — so order early to ensure you receive your items before the August kickoff on August 3,  2025

🛍️ How It Works

- Order anytime — Bonfire prints new merchandise every 15 days

- First shipping window: Orders placed by July 11 ship between July 1–11

- All items ship directly from Bonfire

- Order early to wear your gear for Walk For Love in August!

👕 Apparel – T-Shirts, Sweatshirts & Hoodies

🛒 Order here: https://www.bonfire.com/walk-for-love-2025-1

💲 Price: $23–$42

📏 Sizes: Youth to 3XL

Over 20 different colors

📝 Notebook

🛒 Order here: https://bonfire.com/walk-for-love-2025-notebook-1

💲 Price: $22.99

Great for journaling, writing affirmations, or gift-giving.

☕ Mug

🛒 Order here: https://bonfire.com/walk-for-love-2025-mug

💲 Price: $19.99

Sip your morning coffee with a message of love and remembrance.

🚶‍♀️ Travel Mug

🛒 Order here: https://bonfire.com/walk-for-love-2025-travel-mug-1

💲 Price: $24.99

Keep your drinks hot or cold while walking for love.

💧 Water Bottle

🛒 Order here: https://bonfire.com/walk-for-love-2025-water-bottle-2

💲 Price: $29.99

Hydration meets heart — perfect for walkers everywhere.

📣 Additional Notes

At checkout, encourage shoppers to select your board member's name from the referral dropdown to help us track outreach.

Use and promote hashtags: #WFL2025 and #WRTWT

Perfect for walking during the event or repping all year long.

Mental Health Walkathon to provide encouragement and inspiration for the grieving struggling with depression and isolation.

During the Walkathon, we walk together, united in our mission to support mental health. From August 3 - 9, 2025 we encourage you to walk one mile daily. Share your journey by posting a picture on your favorite social media platform with #WRTWT #WALKFORLOVE, and let’s inspire others to join us.

Funds from the Walkathon will allow Widowhood Real Talk With Tina to conduct an Annual Grief Garden and a Butterfly release ceremony and provide participants journals & pens.

Three ways to participate

Purchase merchandise ~ In Development

Donate: https://app.99pledges.com/fund/walkforlov

Make your pledge, 1-mile daily day August 4 – 10, and post #WRTWT #WALKFORLOVE: https://app.99pledges.com/fund/walkforlov

To Start your pledge team, email widowhoodrealtalk@gmail.com for details.

Register on Eventbrite: https://www.eventbrite.com/e/1223004923649?aff=oddtdtcreator