Parenthood

Dealing With Her Husband’s Suicide With Erin Carlson

Widowhood Real Talk with Tina | Erin Carlson | Suicide

  What do you do when you lose your husband to suicide? How do you live with it every single day, and how do you talk about it with other people? I sit down with Erin Carlson, who shares how she became a widow at 36 and was left with three children after her husband committed suicide. Now in her eighth year of widowhood just like me, she explains how she breaks the stigma around suicide and why conversations around it must never be shunned. Erin also emphasizes why those in law enforcement need proper mental health support, remembering the legacy of her husband who was once part of the police force. I am sharing my experience of loving the same man for 32 years, a mother to two adult children, a retired military officer, a breast cancer survivor, and my connections with others.   Anyone experiencing suicidal thoughts should reach out to a suicide hotline or local emergency number in their country: Psychology Today Suicide Hotlines and Prevention Resources Around the World. — Watch the episode here   Listen to the podcast here   Dealing With Her Husband’s Suicide With Erin Carlson What do you do when you’re widowed at 36 with three children? What do you do when suicide is awkward to talk about, but that’s your situation? My conversation with Erin is going to give you answers to that question and more. Let’s get into the discussion. Erin is here to share and help you know that you are not alone, and that the way you became a widow matters.   Hello, Erin. Welcome to the widowhood. Thank you, Tina. Really, thank you? What goes through your mind when you hear, “Welcome to the widowhood?” Yes, thank you. That’s what I want to hear. What is the ticker tape in your mind when you hear something like that? I heard you ask this question before. I definitely thought of my response. I think someone else said it. It’s like the club that you don’t want to be a part of, but for whatever reason, you end up part of it. Do you feel like you can ever be honest about not wanting to be part of that club? Yes. In what spaces? Someone who has gone through it before, like you, like here, and people that I let in and that know me. That brings an interesting question because sometimes, the people who knew us with our spouse may not be the people who get let in. What does that look like, the people who let you in versus the ones who don’t? There’s a certain level of my story that I tell people, and then there’s a certain deeper level that I tell other people, like my friends who have gone through it and fellow widows. Even if they haven’t friends that I’ve made friends in recent years, there’s so much to being a widow and what I went through. I know we haven’t even gotten there yet, but since it was a suicide death, it changes things. Some people don’t want to hear it, or they can’t handle it, so I have to be careful. Thank you. Your husband’s name, Erin? Drew. Thank you for sharing that. Thank you for trusting me that this is a safe space. Obviously, you’ve listened to some other conversations. You know my intentions for why we do this. Do you feel like it’s helpful to be in a place where you can share your story and not have to hold back? Yes. It’s helpful for me to have that opportunity in that space. It’s helpful for others because one of the stories that I listened to was about someone very similar to me. When we had talked about this opportunity for me to do this here, I went back and forth. Once I heard that story, I thought I should do this so that the next person coming along, if they happen to experience it, they know they’re not alone. It is because there are so many feelings that come up with it. It is. You’re absolutely right. Oftentimes, we want to know we’re not alone, but it seems difficult to connect. It seems difficult to be transparent and make your situation available. You’re right. I also say this, no matter how your spouse passed, people want to go, “How did they die?” It’s like, “How are you doing?” You’re asking me that question. I have a topical response. “Somebody passed,” versus the somebody who wants the details, and I want to share my story. I hear that’s what you were saying. Is that similar? Am I understanding? You’re right. How Erin Met Her Husband How did you meet Drew? He was a police officer. When he passed, he was a Sergeant in Danbury. All he ever wanted to do was become a Sergeant in Danbury. In order to get there, he had to start in a very small town. That was in New Fairfield. That’s where I’m from. I started working as a dispatcher there. I was involved in the fire department. I was an EMT. I started as a dispatcher, and I loved it. He was one of the officers there, and I met him. Did you hear his voice and go, “Okay, Daddy,” or did you see him? How was the connection? Were you listening and going, “Okay, Officer.” Honestly, I loved his voice, but it was when he came in and introduced himself. They would introduce themselves to the new dispatcher. His hands were so soft. He said he had never worked a day in his life. That was his comeback, too, which was so funny because it’s so not true. He always worked. His eyes were blue. He had his hat on. He was so handsome. He called me ma’am. He was very respectful, always. You meet him there. How does it shift to, “Are we going out?” Does he ask you as a group?

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Understanding The Complexities Of Grief With Nikki Boone

Widowhood Real Talk with Tina | Nikki Boone | Grief

  Grief is never a straightforward concept. It is so utterly complex that it cannot be described in just a few words, and every single person has their own unique grieving journey. Nikki Boone is here to share her fair share of grief, and it is as complicated as it can be. She opens up about her struggle with identity crisis after finding out she was adopted, as well as her battle with anxiety, bipolar disorder, and PTSD. She shares how grief shaped her relationship with her biological mother, her mother-in-law, and her children. Nikki also discusses practical tips on preparing your last will promptly to avoid messy circumstances later in life or when you pass away. I am sharing my experience of loving the same man for 32 years, a mother to two adult children, a retired military officer, a breast cancer survivor, and my connections with others. Anyone experiencing suicidal thoughts should reach out to a suicide hotline or local emergency number in their country: Psychology Today Suicide Hotlines and Prevention Resources Around the World. — Watch the episode here   Listen to the podcast here   Understanding The Complexities Of Grief With Nikki Boone My guest, Nikki Boone, is going to talk about complicated grief. You are going to learn how to decompress, how to deal with complicated grief, ways in which to handle things for our elderly parents, and much more. This conversation is not for the light of heart, but it is a necessary discussion to help empower you as you go through your journey. Let’s get into the conversation.     Nikki, welcome to the show. How are you? Trying to decompress. I’m not bad. I’m not 100% good, but I’m not gone. Is that related to grief or life? Life is lifeing. There’s always grief. Mental health is not 100%. The Lingering Feeling Of Grief You said something. It’s always grief. Does that mean it’s always lingering in the back of everything that’s going on? Yeah. There is always going to be a recurrence of PTSD because something’s always triggering something. When you say grief, because grief can come in a lot of different packages, what is grief when you say that word? What are you grieving about? In my life, there’s a lot of woulda, coulda, shouldas on so many different angles. There is grief on the aspect of unanswered questions as well as the death of the physical aspect of a loved one. Transparency was going to be part of this conversation. Who are the loved ones that you think of in relation to grief? That’s a broad question. Broad answer. I’ve got to start with myself. Who after that? Then, there are mothers. I’m saying mothers because there are two in my lifestyle. There are fathers. In my situation, there is a mother-in-law. There are a few other family members, but let’s leave it at that. It’s most important. Those are a lot of names. Those are a lot of people that you’ve lived life with that are no longer here. You also mentioned shoulda, woulda, coulda. It’s broad. Where do we start? A tree has roots, a trunk, and then many different limbs. All of those limbs connect to one tree. All of my should, coulda, wouldas all connect to all of those people that I mentioned. That’s why it’s hard to break them down. They’re going to fall in place as we talk. Finding Out About Her Adoption Can you remember what your first experience with grief was? Yeah, I can. At this moment in time, I choose not to speak on it because it falls under the label of abuse. From that first experience with grief, how did that shape your life? It shaped my life in a direction of a lot of years of grief, a lot of years of finding out you’re not who you are or who you thought you were. Let’s start it off like this. I found out I was adopted, and I found out accidentally on purpose. After a long line of abuse, you are finding out that’s why. A long line of not fitting in, a long line of finding out this is not what you want. It’s hard to talk about. This is the conversation you wanted. This is a conversation I need. It’s hard. Take your time. When you found out you were adopted, did that give you some sense of understanding of why things were unsettled the way they were? No. It opened up a gateway to find out more information. I still don’t know why things were the way they were. I got a picture of how things were portrayed to be, a picture that was being painted. It was, “A perfect family here. This is the way this is supposed to be. This is why it was set up the way it is,” but I still don’t know why officially things happened. I’m still looking for answers, but I can’t get these answers. You get in limbo. The people that you would’ve obtained these answers from are no longer here. They’re no longer here on that side. I eventually met my real mother. She’s no longer here, and I’m once again left with some questions. How did you find your mom? Before my 22nd birthday, I had some information that I took off of a picture out of my adoptive family’s home, which was a name and some phone numbers. These names and phone numbers I had been calling, which I had been finding out all along that they were homes I was coming from. These were foster care homes. When I got older, I called these numbers when I was younger, under the age that I was supposed to be able to know this information. I decided to call them again after I turned 21. They all guided me to the state of Virginia’s Department of Social Services. We have a city version

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Walk For Love 2025

Support grief awareness and Walk For Love in style. Proceeds help fund free grief support programs. Merchandise is available now, with new batches printing every 15 days — so order early to ensure you receive your items before the August kickoff on August 3,  2025

🛍️ How It Works

- Order anytime — Bonfire prints new merchandise every 15 days

- First shipping window: Orders placed by July 11 ship between July 1–11

- All items ship directly from Bonfire

- Order early to wear your gear for Walk For Love in August!

👕 Apparel – T-Shirts, Sweatshirts & Hoodies

🛒 Order here: https://www.bonfire.com/walk-for-love-2025-1

💲 Price: $23–$42

📏 Sizes: Youth to 3XL

Over 20 different colors

📝 Notebook

🛒 Order here: https://bonfire.com/walk-for-love-2025-notebook-1

💲 Price: $22.99

Great for journaling, writing affirmations, or gift-giving.

☕ Mug

🛒 Order here: https://bonfire.com/walk-for-love-2025-mug

💲 Price: $19.99

Sip your morning coffee with a message of love and remembrance.

🚶‍♀️ Travel Mug

🛒 Order here: https://bonfire.com/walk-for-love-2025-travel-mug-1

💲 Price: $24.99

Keep your drinks hot or cold while walking for love.

💧 Water Bottle

🛒 Order here: https://bonfire.com/walk-for-love-2025-water-bottle-2

💲 Price: $29.99

Hydration meets heart — perfect for walkers everywhere.

📣 Additional Notes

At checkout, encourage shoppers to select your board member's name from the referral dropdown to help us track outreach.

Use and promote hashtags: #WFL2025 and #WRTWT

Perfect for walking during the event or repping all year long.

Mental Health Walkathon to provide encouragement and inspiration for the grieving struggling with depression and isolation.

During the Walkathon, we walk together, united in our mission to support mental health. From August 3 - 9, 2025 we encourage you to walk one mile daily. Share your journey by posting a picture on your favorite social media platform with #WRTWT #WALKFORLOVE, and let’s inspire others to join us.

Funds from the Walkathon will allow Widowhood Real Talk With Tina to conduct an Annual Grief Garden and a Butterfly release ceremony and provide participants journals & pens.

Three ways to participate

Purchase merchandise ~ In Development

Donate: https://app.99pledges.com/fund/walkforlov

Make your pledge, 1-mile daily day August 4 – 10, and post #WRTWT #WALKFORLOVE: https://app.99pledges.com/fund/walkforlov

To Start your pledge team, email widowhoodrealtalk@gmail.com for details.

Register on Eventbrite: https://www.eventbrite.com/e/1223004923649?aff=oddtdtcreator