Self-Discovery

Widowhood Coffee And Chat: Reflections From Another Year Of Life After Loss With Joi Brooks

Widowhood Real Talk with Tina | Joi Brooks | Life After Loss

  Every year, Tina Fornwald welcomes back Joi Brooks for an honest and heartfelt check-in on life after loss. In this year’s conversation, Joi shares candid reflections on moving forward after years of caregiving, navigating the complexities of travel and social life without her late husband, and redefining what happiness looks like at this stage of her journey. Together, Tina and Joi discuss guilt, grief, self-discovery, and the importance of staying true to oneself while remaining open to new opportunities. This annual conversation offers comfort, insight, and solidarity for anyone learning to live fully in the aftermath of widowhood. I am sharing my experience of loving the same man for 32 years, a mother to two adult children, a retired military officer, a breast cancer survivor, and my connections with others.  Anyone experiencing suicidal thoughts should reach out to a suicide hotline or local emergency number in their country: Psychology Today Suicide Hotlines and Prevention Resources Around the World. — Watch the episode here   Listen to the podcast here   Widowhood Coffee And Chat: Reflections From Another Year Of Life After Loss With Joi Brooks Hello, Widowhood. Our conversation with Joi Brooks is my annual guest. I am looking forward to sharing this discussion with you. Joi is going to talk about life after being a caregiver, how to find yourself afterwards, and doing things after your spouse has passed. Let us get into this conversation now.     Annual Check-In With Joi Brooks: Gala Event & Travel Challenges Joi, welcome back to the Widowhood. I have not left. I am still here. That is good. You are the only person that I have back every year. Really? Yes. Isn’t that sweet? You should be my neighbor. Would you be mine? We could go for walks together. We are recording, but I am really hoping that you get to come to our event next year, May 2026, here in Northern Virginia. We are having a gala, our first official big event, celebrating the widowhood, celebrating my 60th birthday, and a fundraiser. It is a 60s theme party. Excited about that. More details to follow. I would love to finally get to meet you in person, instead of so far in New York. I am such a homebody. It really takes dogs to get me out of this. You can bring the dog with you. You do not have to leave them at home. Did you hear him? You want to go? No. You just stayed there. I am saying this also for the widowhood. I know traveling can be a challenge after our loved one is no longer here. That is why a lot of times you will see galas during the holidays, but those can be super triggering, thinking about the last time you went to a holiday party with your loved one. It is not during the holidays. I intentionally did not want a formal dress up because often we remember the last time we dressed up with our spouse. We are not doing that. It is in May. There is really not a lot going on May 16th in the middle of the month. It is a 60s theme party. Your psychedelic or your colors, it is fun stuff. We intentionally tried to hit every mark to make it more appealing. Also, giving people time to think because this may be some people’s first time traveling since their spouse passed. Why not be for something fun? The Virginia Beach area is super nice. There are a lot of things to check out in the area. We already have hotels booked. If you go to our website, I will send you a link. Widowhood Real Talk with Tina Events is called Hope Grows Here. You can purchase your ticket now. You can reserve your hotel room and start budgeting and planning for everything. There are a few stories behind what you just said about traveling. Let us talk about it. When I was younger, I traveled a lot on my own before I got married. I had lots of things happen to me that I will not mention here. Not good things that could have been a showstopper had I not been a positive thinker. When I look back, I think, “That was not good.” I am surprised I made it through that. It happened like I traveled by myself three times out of the country. Every time I traveled, something happened. As you know, now that Harry is gone, my friends, my family, and everybody are telling me, “You should travel.” I am like, “No.” First, there are a lot of places I would love to go. I would love to go enjoy them with someone who can enjoy them with me on the same level. That is the difference. Somebody who can either compliment me, I do not mean, “You look lovely today,” talking about. They will be my better, I will be their better, it will be a benefit to both of us as opposed to going and just going with a group of people that would annoy the heck out of me in any case. I am like, I would love to go to Greece and Italy, but I would want to go there, and I would want to see specific things that most people would not want to see. They might want to sightsee, but I would want to sightsee specific things. Archaeological things. Like, “Let us go to this open field with one column in it.” “Why?” “It’s because it used to be blah, blah. It is in the middle of nowhere. I do not care. Let us go.” That is why I said, “They would be dragging me to the Coliseum,” which would not be bad. Why would they drag me to the Acropolis, which would not be bad? I would also want to do other things that they might consider. Life After Loss: Redefining “Hard” And Finding Your

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Unmasking Masculinity: Love, Healing, And True Identity With Ronald Zion Roseboro

Widowhood Real Talk with Tina | Ronald Zion Roseboro | Masculinity

  What does it mean to truly love yourself? In this episode, we sit down with Ronald Zion Roseboro to dive into his powerful book, Woman, If You Only Knew. From personal struggles to deep revelations, Ronald shares his journey of self-discovery, healing, and what it means to embrace authentic masculinity. We’ll uncover the hidden struggles many men face but rarely speak about, how childhood wounds shape relationships and self-worth, the difference between conditional and unconditional love, and so much more. Whether you’re navigating grief, relationships, or your own path to healing, this conversation is one you won’t want to miss. Tune in and discover what true communication and self-love really look like. Thank you for viewing this post. I am not a licensed therapist or professional life coach. I am sharing my experience of loving the same man for 32 years, a mother to two adult children, a retired military officer, a breast cancer survivor, and my connections with others. Anyone experiencing suicidal thoughts should reach out to a suicide hotline or local emergency number in their country: Psychology Today Suicide Hotlines and Prevention Resources Around the World — Watch the episode here   Listen to the podcast here Unmasking Masculinity: Love, Healing, And True Identity With Ronald Zion Roseboro Welcome to the show, Ronald. Thank you for having me. Thank you for being here. This is going to be a conversation fit for the month of February 2025. We are going to go over Ronald’s book titled Woman If You Only Knew. I must say, when I picked this up and I received it in the mail, I almost stayed up too late. I was like, “I need to find out what we are talking about here.” Before we get into this, what’s your favorite dessert? My favorite dessert is red velvet cake. Where’s your favorite place of vacation?     This is where I need a little bit of help in that area of taking more vacations to have more selections. I love the Charleston area. The Charleston, South Carolina, and Hilton Head. What memories in those areas? The beaches and the low country restaurants. True Communication And Self-Love For Men And Women I’m going to dip back and forth into some questions and we are going to go with it. What I thought was very interesting was the acknowledgements, “I dedicate this book to every woman that your mind will become expanded to the reality of the fears, struggles, and vices of many men. My hope is that you’ll become a tool of education and understanding to open the lines of true communication. I would also like to dedicate this book to every man.” “We live in a world of enormous pressures and stress. However, when we learn to love ourselves despite our imperfections, I am certain that we will come to a place of power, freedom, and authentic identity. Not communication, but true communication.” Oftentimes, I hear us talking about women love ourself, but I don’t often hear it in men love ourself. How did you come up with that acknowledgment? First, we have to examine the word love. What does love mean? It has a very subjective meaning varying from person to person. When you talk about the true essence of love, that love that is without conditions, timeless, and doesn’t have any bounds. It’s that type of authentic love that oftentimes we have yet to come in contact with or if we have come in contact with it, you’ll never forget it. It’s that God type of love. He is loving you through someone else. He’s loving you through a situation. As far as men, I think that we love ourselves to an extent, but oftentimes, it’s very difficult to love yourself if you don’t appreciate yourself. You can’t celebrate yourself until you appreciate yourself, which is rooted in the true essence of love.     I’m not talking about societal love and love that we see in books and magazines, on your favorite show and movies. That trivial and shallow love, but I’m talking about real deep love and loving yourself. Not all men, but many men, struggle in that area because of that conflict between having never experienced that type of love, that true love and caught between societal love or love that’s passed down from generation to generation or our friends, colleagues, and society, so we struggle. You said we, so this is a personal experience. When you hear the word love, what is trivial, topical look like versus this real love that you speak of from your own experience? Societal love always comes with conditions. It always comes with stipulations. If you do this, then I will love you. If you don’t do this, I won’t love you. You have to drive a certain car, live in a certain ZIP code, dwell in a certain tax bracket, and then you will receive this type of love. Those types of love are attached to symbols of status, which can go away like that. One car wreck, and now, the handsome, beautiful person is no more. One car wreck and you could be a paraplegic, then what? Do you stop loving me? One job loss, and now you are making six figures, and you are down to above poverty level. Will you still love me? I have to preface it by saying that God type of love because of the way that he loves us, which we can never truly understand and grasp, but it’s love without conditions. I love you because I love you. I’m not interested in trying to get something out of you, but to impart something in you. That type of love, even though it’s reciprocal. Those are the two different loves that come to mind for me. What has been your personal experience in either of those? In growing up without brothers or sisters in a household, predominantly with women until my mother remarried. I

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When Hope Feels Lost: The Power To Transform After Widowhood With Debbie Weiss

Widowhood Real Talk with Tina | Debbie Weiss | Widowhood

  After the unexpected loss of her husband, widowhood became a turning point that sparked a new chapter in Debbie Weiss‘ life. Debbie joins us to share how widowhood unexpectedly launched her on a journey of self-discovery and transformation. Debbie opens up about navigating grief, redefining her identity, and finding the strength to embrace new possibilities after loss. From redecorating her bedroom to writing the books On Second Thought… Maybe I Can and The Sprinkle Effect: A Guide to Creating a More Colorful and Fulfilling Life, Debbie’s story is a testament to the resilience of the human spirit and the power of saying ‘yes’ to life, even when it takes you in unexpected directions. I am sharing my experience of loving the same man for 32 years, a mother to two adult children, a retired military officer, a breast cancer survivor, and my connections with others. Anyone experiencing suicidal thoughts should reach out to a suicide hotline or local emergency number in their country: Psychology Today Suicide Hotlines and Prevention Resources Around the World — Watch the episode here   Listen to the podcast here   When Hope Feels Lost: The Power To Transform After Widowhood With Debbie Weiss Debbie, welcome to the show. Thank you so much, Tina. I’m so happy to be here. I’m glad to have you here and I cannot not say something about these glasses that you have on. They’re just so jazzy. Tell us about those. Thank you. They are my favorite thing. I discovered them a few years ago. They’re called Pair Eyewear and you buy the frames from them online. I have progressives, so it’s not like you can’t have a prescription. I have a prescription and then they sell you all different toppers or different designs that just snap onto the glasses. It’s like an accessory. A different accessory that I get to pick out every day just like when you pick out your jewelry or whatever else. I’m like, “What glasses am I going to wear?” How many toppers do you have?     Maybe 50. It’s just like nail polish and everything else we change. You get to have something that goes with your outfit. I like that. Thank you. As a matter of fact, I was thinking, “I haven’t bought myself anything new in a while. I must be due.” Time for some toppers. That’s it. Finding Your Restorative Place For Peace And Rejuvenation  There are different shades of purple, the designs and everything else. It sounds like it’s quite an array. Thank you for sharing that with us. That is your favorite thing. Where’s your favorite place to go in the world or if you had a favorite vacation you’d like the take. Where would it be? To any beach. I grew up near the beach. Not right on the beach but probably about 10 to 15-minute drive with no traffic from the beach. It’s just my happy place. That smell, looking at the water and the sand. It does it for me. It’s hard to be unhappy at a beach for me                 . Thank you. It’s important for everybody to find what their places because there’s something about when you’re at that place that you get refilled. You have a sense of peace there and it can be maybe your sunroom in your house. It can maybe be a walk with a pet but knowing what it is that fulfills you and revitalize you because one thing we’ll know about being in the widowhood, it can get draining. You need to find that place that you can restore yourself. Let me share something. As you say that, it reminded me of something and we’ll get into it. My husband was sick for a long time and I was a caregiver for a very long time. Money was an issue. Our house was brand new when we moved into it. It’s now 25 years old and nothing has been updated, time and life and all of that. In my bedroom, my husband had fallen and pretty much broken his nose. There was blood all over the carpet that wasn’t cleaned. Let’s just say that I would go into my bedroom and I hated it there. My cousin one day said to me, “It doesn’t matter. I don’t care. Some way or another, we have to make this a safe place. We have to make this your haven. Somewhere that you can walk into to escape everything that’s going on outside of these walls and just feel at peace and happy in that space.” I had never given consideration to and it doesn’t have to be. In my case, I did wind up redoing my whole bedroom and it’s amazing now, but it doesn’t even have to be like that. I just noticed if you move your furniture around or clean up a corner that you never had. I never had paid attention to how much our physical space affects our mental outlook. Thank you for sharing that. Since you’ve mentioned your husband, what is his name? If you would, please. His name was Gary. Thank you for mentioning that. I’m going to flow with the conversation, versus the way I was going to approach it. In you mentioning about how you change your bedroom, my son, who went into the military in October. In November, my husband relocated to Virginia because he was trying to find a job there. That was in 2016 and in March 2017, Mark passed. May of 2017, my daughter left to go into the military. A 2,600 square foot house and 1.75 acres, the children grew up there. It was the bustling hustling situation. We were looking forward to them getting out of the house and being empty nesters and life took a dramatic turn for me. I was left in the house with everything just the way it was. I would come home from work and sit in the

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Widowhood Secret Santa Program Application

Step 1 of 2

Bringing Joy & Support to Widowed Families

This application is open to all widows and widowers with children between the ages of newborn to 18 years old. Special needs children over the Age of 18 are also eligible.

Parent/Guardian Information

Address(Required)

Child(ren) Information

Do you have a special needs child over the Age of 18?(Required)
Click the plus (+) icon to add more names.(Required)
Child's Name
Age
 
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Please share a little about your situation, what this program would mean to you, and any special circumstances.
What Type of Support Would Be Most Helpful?(Required)
  • All gifts will be handled through your Amazon Wish List link.
  • A completed consent form must be submitted for consideration with this application.
  • Nominations will be announced on September 1st.

Walk For Love 2025

Support grief awareness and Walk For Love in style. Proceeds help fund free grief support programs. Merchandise is available now, with new batches printing every 15 days — so order early to ensure you receive your items before the August kickoff on August 3,  2025

🛍️ How It Works

- Order anytime — Bonfire prints new merchandise every 15 days

- First shipping window: Orders placed by July 11 ship between July 1–11

- All items ship directly from Bonfire

- Order early to wear your gear for Walk For Love in August!

👕 Apparel – T-Shirts, Sweatshirts & Hoodies

🛒 Order here: https://www.bonfire.com/walk-for-love-2025-1

💲 Price: $23–$42

📏 Sizes: Youth to 3XL

Over 20 different colors

📝 Notebook

🛒 Order here: https://bonfire.com/walk-for-love-2025-notebook-1

💲 Price: $22.99

Great for journaling, writing affirmations, or gift-giving.

☕ Mug

🛒 Order here: https://bonfire.com/walk-for-love-2025-mug

💲 Price: $19.99

Sip your morning coffee with a message of love and remembrance.

🚶‍♀️ Travel Mug

🛒 Order here: https://bonfire.com/walk-for-love-2025-travel-mug-1

💲 Price: $24.99

Keep your drinks hot or cold while walking for love.

💧 Water Bottle

🛒 Order here: https://bonfire.com/walk-for-love-2025-water-bottle-2

💲 Price: $29.99

Hydration meets heart — perfect for walkers everywhere.

📣 Additional Notes

At checkout, encourage shoppers to select your board member's name from the referral dropdown to help us track outreach.

Use and promote hashtags: #WFL2025 and #WRTWT

Perfect for walking during the event or repping all year long.

Mental Health Walkathon to provide encouragement and inspiration for the grieving struggling with depression and isolation.

During the Walkathon, we walk together, united in our mission to support mental health. From August 3 - 9, 2025 we encourage you to walk one mile daily. Share your journey by posting a picture on your favorite social media platform with #WRTWT #WALKFORLOVE, and let’s inspire others to join us.

Funds from the Walkathon will allow Widowhood Real Talk With Tina to conduct an Annual Grief Garden and a Butterfly release ceremony and provide participants journals & pens.

Three ways to participate

Purchase merchandise ~ In Development

Donate: https://app.99pledges.com/fund/walkforlov

Make your pledge, 1-mile daily day August 4 – 10, and post #WRTWT #WALKFORLOVE: https://app.99pledges.com/fund/walkforlov

To Start your pledge team, email widowhoodrealtalk@gmail.com for details.

Register on Eventbrite: https://www.eventbrite.com/e/1223004923649?aff=oddtdtcreator